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How to prepare

Arrive with clean, product-free skin—no sunscreen, makeup, oils, or heavy moisturisers—to maximise light absorption. Hydrate well with a large glass of water 30–60 minutes beforehand. Wear minimal, comfortable clothing (shorts + singlet/sports bra), remove jewellery, and tie hair back to expose skin. Please arrive 5 minutes early; we’ll provide eye protection and guide you through your 20-minute session.

Location

Visit our wellness clinic in Mount Wellington, New Zealand for rejuvenating red light therapy sessions tailored to your needs.

Address

12 Keate Place, Mount Wellington

Hours

12pm - 6pm

Contact

support@regenalight.co.nz

Services

Sundays only

20 minute full body sessions

RegenaLight.

Red Light Therapy is a wellness service, not a medical treatment. Individual results may vary. For more information about the science behind red light therapy, please see the research summary for more information.

Contact

GET in touch

12 Keate Place, Mount Wellington, Auckland

Email:

support@regenalight.co.nz